Can we talk?
An episode from Safe Space Radio
We all make mistakes. Learning how to heal relationships is one of the most important skills we need to learn for living in harmony with ourselves and the people close to us. Being able to offer and accept forgiveness, talk about difficult issues, and hold a safe space for each other can fundamentally change how we move through life.
In this episode, Anne Hallward, MD, takes us through principles of restorative justice, self-forgiveness, the power of forgiveness, and why forgiveness cannot be rushed or pressured. An important topic for anyone who is struggling with offering or receiving forgiveness, or seeking to forgive a part of themselves.
Dr. Anne Hallward is the host and founder of Safe Space Radio and a board certified psychiatrist in Portland, Maine. You can read more about her here.